from the annals of history unto our current day
The Spiritual Meditations of St. Francis de Sales
from the book, 'Introduction to the Devout Life'
first written for St. Jane Frances de Chantal and now offered to all
1. PLACE yourself in the Presence of God. 2. Ask His Grace. 3. Suppose
yourself to be on your deathbed, in the last extremity, without the smallest
hope of recovery.
1. Consider the uncertainty as to the day of your death. One day your soul
will quit this body: will it be in summer or winter? in town or country? by
day or by night? will it be suddenly or with warning? will it be owing to
sickness or an accident? will you have time to make your last confession or
not? will your confessor or spiritual father be at hand or will he not?
Alas, of all these things we know absolutely nothing: all that we do know is
that die we shall, and for the most part sooner than we expect.
2. Consider that then the world is at end as far as you are concerned, there
will be no more of it for you, it will be altogether overthrown for you,
since all pleasures, vanities, worldly joys, empty delights will be as a
mere fantastic vision to you. Woe is me, for what mere trifles and
unrealities I have ventured to offend my God? Then you will see that what we
preferred to Him was nought. But, on the other hand, all devotion and good
works will then seem so precious and so sweet: Why did I not tread that
pleasant path? Then what you thought to be little sins will look like huge
mountains, and your devotion will seem but a very little thing.
3. Consider the universal farewell which your soul will take of this world.
It will say farewell to riches, pleasures, and idle companions; to
amusements and pastimes, to friends and neighbours, to husband, wife and
child, in short to all creation. And lastly it will say farewell to its own
body, which it will leave pale and cold, to become repulsive in decay.
4. Consider how the survivors will hasten to put that body away, and hide it
beneath the earth and then the world will scarce give you another thought,
or remember you, any more than you have done to those already gone. 'God
rest his soul!' men will say, and that is all. O death, how pitiless, how
hard thou art!
5. Consider that when it quits the body the soul must go at once to the
right hand or the left. To which will your soul go? what side will it take?
none other, be sure, than that to which it had voluntarily drawn while yet
in this world.
Affections and Resolutions
1. Pray to God, and throw yourself into His Arms. O Lord, be Thou my stay in
that day of anguish! May that hour be blessed and favourable to me, if all
the rest of my life be full of sadness and trial.
2. Despise the world. Forasmuch as I know not the hour in which I must quit
the world, I will not grow fond of it. O dear friends, beloved ones of my
heart, be content that I cleave to you only with a holy friendship which may
last for ever; why should I cling to you with a tie which must needs be
I will prepare for the hour of death and take every precaution for its
peaceful arrival; I will thoroughly examine into the state of my conscience,
and put in order whatever is wanting.
Thank God for inspiring you with these resolutions: offer them to His
Majesty: intreat Him anew to grant you a happy death by the Merits of His
Dear Son's Death. Ask the prayers of the Blessed Virgin and the Saints. OUR
Gather a bouquet of myrrh.
Return to the Fourth Meditation . . .
Proceed to the Sixth Meditation